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The Secret Power of Consistent Efforts
Step 1 from the last post & video was clarity: What makes this hard thing important to you? Today I address Step 2 - gaining momentum: the power of small, consistent efforts. 𝗡𝗼𝘁 𝘀𝗲𝘅𝘆. 𝗔𝗹𝘄𝗮𝘆𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲. 10 focused minutes. 1 honest rep. A commitment kept - today. Do that on repeat and the “hard thing” stops being hard; it becomes your new normal. A new habit. In this video, I share a story about how setting a micro-cadence makes for 'impossible' gains
Alison Conigliaro-Hubbard
Oct 151 min read
Blog: Blog2
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