The Secret Power of Consistent Efforts

Step 1 from the last post & video was clarity: What makes this hard thing important to you?

Today I address Step 2 - gaining momentum: the power of small, consistent efforts.

𝗡𝗼𝘁 𝘀𝗲𝘅𝘆. 𝗔𝗹𝘄𝗮𝘆𝘀 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲. 10 focused minutes. 1 honest rep. A commitment kept - today. 

Do that on repeat and the “hard thing” stops being hard; it becomes your new normal. A new habit.

In this video, I share a story about how setting a micro-cadence makes for 'impossible' gains in a very short amount of time. 

After listening to the video, if you're interested in exploring this topic further, schedule a complimentary (and confidential) 30-minute call from the link on the homepage!

The Secret Power of Consistent Efforts