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The Secret Power of Consistent Efforts
Step 1 from the last post & video was clarity: What makes this hard thing important to you? Today I address Step 2 - gaining momentum: the power of small, consistent efforts. ๐ก๐ผ๐ ๐๐ฒ๐
๐. ๐๐น๐๐ฎ๐๐ ๐ฒ๐ณ๐ณ๐ฒ๐ฐ๐๐ถ๐๐ฒ. 10 focused minutes. 1 honest rep. A commitment kept - today.ย Do that on repeat and the โhard thingโ stops being hard; it becomes your new normal. A new habit. In this video, I share a story about how setting a micro-cadence makes for 'impossible' gains
Alison Conigliaro-Hubbard
Oct 15, 20251 min read
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Blog: Blog2
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